I followed a recipe for chicken and apple Quesadilla today for lunch, which was very tasty but following the method supplied, fell apart:
http://simplyrecipes.com/recipes/apple_chicken_quesadilla/
So I have adapted the recipe and method below (Serves 1 adult and one to two kids -with fruit side plate!):
Ingredients:
2 Flour Tortillas
3 tablespoons of salsa
1/2 apple finely diced
3 tablespoons of grated cheese
2 to 3 tablespoons of ready cooked chicken (I used a packet of BBQ chicken breast which was lush with the apple)
Method:
Heat a frying pan on medium, add one tortilla and spoon the grated cheese into the centre, wait until cheese starts to melt.
Add chicken and spread the cheese out toward the edges (leaving at least 1/2 inch at edge).
Mix apple with salsa while chicken is warming, checking tortilla is brown on underside, if it is add the apple-salsa mix and flip.
Cook on medium for two mins until underside is brown, flip onto plate and cut into triangles.
Serve with mixed fruit salad.
N.B. Excellent cold for lunch boxes and picnics
Another N.B. You could always make a batch of this by mixing all of the fillings together. Then you have something on hand to make a quick after school snack
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